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Sports Therapist & Personal Trainer

Feel better.
Move better.
Live without pain.

Whether you're an athlete pushing your limits or someone carrying the stress of daily life — massage therapy restores balance to your body and mind.

3+
Years Experience
2
Locations
Trustpilot Reviews
Ana Maria
£49
First Session Offer
Clapham Only
Sports Massage Hot Stone Therapy Head Massage Deep Tissue Muscle Recovery Postural Correction Stress Relief Pain Management Sports Massage Hot Stone Therapy Head Massage Deep Tissue Muscle Recovery Postural Correction Stress Relief Pain Management

@a_m_sportstherapy

Videos, client results & behind-the-scenes — follow for tips on pain relief & recovery

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Meet Your Therapist

Ana Maria Virlan

Hi, I'm Ana Maria — a dedicated Sports Therapist and Personal Trainer with a passion for helping people feel their best: pain-free, stress-free and balanced.

With a background in the fitness industry since 2021, I've worked with athletes and office workers alike. I specialise in Sports Massage, Hot Stone Therapy and Head Massage, focusing on relieving muscle tension, correcting imbalances, and calming the nervous system.

I don't follow a robotic routine. Every session is tailored to your body, your goals, and what you need that day.

Sports Therapist Personal Trainer Hot Stone Certified Deep Tissue Since 2021
Ana Maria Virlan

"I work with you — your goals, your lifestyle, what your body is telling me that day."

— Ana Maria

What I Offer

Tailored therapies for
every body

01

Sports Massage

Not just for athletes. Ideal for anyone with muscle tension, postural imbalances or an active lifestyle — including desk workers and physically demanding jobs.

  • Breaks down adhesions & scar tissue
  • Increases flexibility & range of motion
  • Flushes out lactic acid
  • Speeds up injury recovery
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02

Hot Stone Therapy

Heated volcanic basalt stones penetrate deep into muscles, delivering a level of relaxation that goes beyond a standard massage — ideal for chronic tension and anxiety.

  • Deep muscle penetration via heat
  • Activates the parasympathetic nervous system
  • Improves circulation & oxygen delivery
  • Reduces cortisol for better sleep
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03

Head Massage

A targeted treatment for tension headaches, scalp tightness and mental stress — a deeply calming experience that works from the top down.

  • Relieves tension headaches
  • Eases scalp & neck tightness
  • Promotes deep mental relaxation
  • Improves focus & clarity
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Transparent Pricing

Simple, honest rates

Clapham
Light Centre

151 Clapham High Street, London SW4 7SS

Monday & Wednesday · 14:30 – 20:30

Sports Massage / Deep Tissue 60 mins @ £75

£49 introductory offer for new clients

Walton-on-Thames
Walton Business Centre

Unit 11A, 44-46 Terrace Road, Walton-on-Thames, KT12 2SD

🚪 Enter through the white door between PROGAS and Luna Nova. If locked, use the intercom and select 'RLC'. Once inside, turn left before the stairs — Unit 11A is the first door on your right, just past the toilets.
Thu · 12:00–21:00 | Sat · 09:00–21:00 | Sun · 09:00–21:00

Sports Massage / Deep Tissue 60 mins @ £60

🎁 Refer a Friend & Get 30% Off

Know someone who could benefit from a session? Refer them to AM Sports Therapy and receive 30% off your next session. Simply leave the referrer's name in the booking notes, or let Ana know directly via Instagram DM or email.

⚠️ Please note: this is not physiotherapy

Client Stories

Real results, real people

"

I've been seeing Ana for sports massages for a year now — one of the best decisions for my physical health. Significant improvements in flexibility, faster recovery and better muscle health. A game changer.

— Dan
"

Since the first appointment I felt the easing of pain I thought would never go away. The pressure technique is unique — I find myself training better and sleeping better already.

— Livash
"

After regular massages I've been pain free for the first time in over 6 months. Previously I was taking painkillers every day. Ana really has made a difference.

— Nicki

Our Partners

Trusted partnerships

We work with trusted businesses to bring exclusive offers and complementary services to AM Sports Therapy clients.

SW4 Pilates
SW4 Pilates
£20 Off First Pack

A special discount of £20 off your first pack — exclusively for AM Sports Therapy clients. Enquire with Ana directly for the code.

RLC Beauty & Skincare
RLC Beauty & Skincare

Beauty and skincare treatments to complement your therapy sessions — helping you look and feel your best inside and out.

Got Questions?

Frequently asked questions

Not at all. Sports massage is for anyone with muscle tension, stress, or postural issues — office workers, parents, people on their feet all day. If your body holds tension, you'll benefit.
Wear or bring loose, comfortable clothing. Depending on the treatment area you may need to undress partially — towels are always provided for your comfort and privacy.
For general maintenance and stress relief, once or twice a month works well. If you're recovering from an injury or have chronic tension, weekly sessions may be recommended initially.
No — this is not physiotherapy. Sports massage and soft tissue therapy are complementary treatments focused on muscle health, recovery and relaxation. If you need a formal physiotherapy diagnosis, please consult a physiotherapist.
Sports and deep tissue massage can involve some discomfort on tight areas — but it should never be unbearable. Ana always works within your comfort level, so just let her know how the pressure feels.
Book directly via the buttons on this page. For questions reach out via Instagram DM @a_m_sportstherapy or email Ana.

Ready to Book?

Choose your location

Clapham
£49 First Session

Light Centre Clapham
151 Clapham High Street, London SW4 7SS

  • Monday14:30 – 20:30
  • Wednesday14:30 – 20:30
Book Clapham →
Walton-on-Thames
Surrey

Walton Business Centre
Unit 11A, 44-46 Terrace Road, Walton-on-Thames, KT12 2SD

  • Thursday12:00 – 21:00
  • Saturday09:00 – 21:00
  • Sunday09:00 – 21:00
Book Walton-on-Thames →
Ready to feel relaxed and pain-free?
It all begins with a massage.
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